Support Circle
For information about the next group in 2024- please fill out the form below!
This is a 10 week closed group for women experiencing chronic autoimmune diseases and issues such as fibromyalgia, lupus, MS, Lyme disease, POTS, chronic fatigue, etc… The goal of this group is to create a safe, containing environment to help connect members with others who understand the challenges of having an autoimmune disease. Anxiety, depression, stress and trauma all have effects on the body, and can both exacerbate and be worsened by chronic illness, this group will integrate a somatic approach. We will work with ways to self-sooth, self-regulate, and learn to co-regulate within the group setting. We will use. breath-work, guided visualizations, and group-led journalling within the group setting. This support group will be therapist led in a confidential virtual space.
Cost: $55-$65, or pay in full $500 total for all 10 weeks